Keto Coconut Protein Bites Recipe
30 Apr

Keto Coconut Protein Bites Recipe

Sometimes we all need a little snack to get us through the afternoon or hold us over to our next meal. When you are eating keto, you can’t reach for typical snacks like fruit or crackers. Instead, you have to choose keto friendly snacks that won’t derail your diet. Sure you can munch on keto friendly snacks like cheese, nuts, or deli meat, but that can get boring after a while. Also, sometimes we just need something sweet. These coconut protein bites may be just the change you are looking for. They are easy to make, portable, high in protein,...
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Keto Blueberry Lemon Cake
07 Mar

Keto Blueberry Lemon Cake

You have been following a low carb keto diet for a while and are seeing so many amazing results from weight loss to better mental clarity. Although these results are awesome, maybe you are struggling a bit when it comes to completely avoiding treats and desserts. What is life without a little bit of sweetness? Although a keto diet doesn’t allow cake made with flour and regular sugar because of the carb content of those ingredients, there are still many keto cake recipes that you can make when you are craving a keto-friendly dessert. One of our favorites is this...
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