Why MCT Oil Deserves a Spot in Your Daily Routine (Especially This One)
If you're still starting your mornings on autopilot—coffee, crash, repeat—it might be time for an upgrade. Enter MCT oil: a clean, efficient fat source that’s quietly become a secret weapon for high performers, intermittent fasters, and anyone tired of midday burnout.
But not all MCT oils are created equal. LevelUp’s Clean MCT® Oil is pure C8—no blends, no filler oils—just fast-absorbing fuel your body actually wants to use. Here’s why it might be the smartest spoonful you add to your day.
What Is MCT Oil and Why Does It Matter?
MCT stands for medium-chain triglycerides—a type of fat that skips the usual digestive process and goes straight to energy production. Unlike long-chain fats, MCTs are absorbed rapidly by the liver and converted into ketones, which many people use as an alternative energy source.
There are a few types of MCTs:
| MCT Type | Name | Energy Efficiency | Common Source |
|---|---|---|---|
| C6 | Caproic Acid | High (but harsh) | Rare |
| C8 | Caprylic Acid | Fastest | Coconut Oil |
| C10 | Capric Acid | Moderate | Coconut Oil |
| C12 | Lauric Acid | Slowest | Palm/Coconut |
Most generic MCT oils are blends of C8 and C10, or worse—contain C12, which doesn’t act like a true MCT. Clean MCT® skips the fluff. It’s 100% C8, the cleanest, most efficient form.
5 Legit Reasons to Add MCT Oil to Your Daily Routine
Not all supplements earn a spot on your shelf—but MCT oil just might.
- 🔋 Clean Energy – No sugar, no crash. Just steady fuel.
- 🧠 Focus Support – Brain fog? Not today.
- 🥑 Keto & Fasting Friendly – Zero net carbs, zero guilt.
- 💪 Digestibility – Easier on the stomach than other fats.
- 🔬 Pure Formula – Clean MCT® has one ingredient: C8 triglycerides. That’s it.
Whether you’re grinding through work, crushing a workout, or just trying to stay on top of your game, this is the kind of fuel your body prefers.
Clean Fuel vs. Coconut Oil: What Makes Clean MCT® Different?
A lot of people think coconut oil = MCT oil. Not quite.
While coconut oil contains some MCTs, it’s only about 7–15% C8. That’s not nearly enough to unlock the real benefits. Clean MCT® Oil, on the other hand, is 100% caprylic acid triglycerides, sourced specifically for purity and performance.
No blends. No mystery mix. No cutting corners. You’re getting the premium stuff—and your body can feel the difference.
How to Use MCT Oil Like a Pro
MCT oil is versatile and nearly tasteless, which means it slides easily into your routine. Here’s how to get started:
- Stir it into your morning coffee or tea (hello, upgraded bulletproof vibes)
- Blend into protein shakes or smoothies
- Drizzle over salads or bowls (yep, cold use only)
- Start with ½ to 1 teaspoon and increase gradually to avoid digestive surprises
Pro tip: MCT oil is not for frying or high-heat cooking. Keep it cool to keep it clean.
The Bottom Line: Elevate Your Day with Clean MCT®
Whether you're intermittent fasting, chasing mental clarity, or just done with low-energy afternoons, Clean MCT® gives you a simple upgrade without the extra ingredients.
One clean tablespoon. Zero junk. Just functional fuel your body can use right away.
Check out Clean MCT® Oil on LevelUpNutra.com and see what it feels like to run on clean-burning, high-octane fat. Your morning routine might never be the same.
References
Source: NCBI – Medium Chain Triglycerides and Ketone Production