What Are Ketones  &  How Are They Made?
26 May

What Are Ketones & How Are They Made?

Your body’s primary goal is to make energy so that you can work, exercise, and live your life. That energy your body uses comes primarily from two sources, carbohydrates or fat. A single glucose molecule is the end result of using carbohydrates for fuel. Ketone bodies are compounds made from fat that the body uses for fuel. If you are eating a “standard” diet with no carbohydrate restriction, your body usually relies on carbs as its primary fuel source. But, when there aren’t enough carbs available, it can switch over to using ketones instead. There is a lot of misinformation...
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Hot Keto Cocoa
04 Oct

Hot Keto Cocoa

Keto Cocoa - Serves 2   Who doesn't love hot chocolate?! It's simply a classic that's great to have anytime. This easy keto-friendly recipe will fuel you up with the highly ketogenic power of Clean MCT® Oil while supplying the many incredible benefits of LevelUp Fortified Multi-Collagen.    Ingredients: 2 Tbsp Superlose™ Natural Sweetener 3 Tbsp Unsweetened Cocoa Powder 2 Cups Unsweetened Coconut Milk ¼ cup Heavy Whipping Cream 2 Scoops LevelUp® Fortified Multi-Collagen (Optional) 1-2 Tbsp of LevelUp Clean MCT® Oil (adjust based on personal tolerance) Mix Superlose™ and Cocoa Powder together in a saucepan. Over medium heat, add heavy whipping cream...
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