Getting older is inevitable with each year that passes. But are the symptoms of aging, such as low energy, achy joints, weight gain, illness, and fatigue also inevitable? Maybe not. Perhaps we can live into older age while continuing to have the energy and health we had in our 20s. Although how well you age does have a genetic component, many dietary changes can help slow down the clock.
In recent years, aging and longevity research have turned their attention to the powerful anti-aging supplement NMN, short for B-Nicotinamide Mononucleotide. NMN is a form of vitamin B3 that helps optimize cellular function and slow down the aging process. Although research on exactly how to optimize the use of NMN’s anti-aging properties is emerging, there is already a lot we do know about this incredible compound.
What is NMN?
To understand more about the anti-aging supplement NMN, we first must understand a little bit about our genes and aging. There is a group of genes called sirtuins believed to play a significant role in increasing longevity. These genes help control the cellular response to oxidative stress, preventing cellular death, and repairing DNA. Organisms with high levels of sirtuins have a lifespan that is 5 to 20% than those with lower levels. A healthy diet and lifestyle have been shown to increase levels of sirtuins in the body.
What does this have to do with the health benefits of NMN? Well, NMN is one of the few compounds that can trigger the increase of sirtuins. The other compound with a similar effect is resveratrol, found in red wine.
NMN is found naturally in fruit, vegetables, and milk, as well as in dietary supplements. Once it enters the body, it is used to generate the essential compound nicotinamide adenine dinucleotide (NAD+). NAD+ plays a critical role in activating sirtuins.
As you age, NAD+ levels decrease, leading to a reduction in sirtuins and an inability of the body to protect itself from damage. This is what causes the traditional symptoms we associate with aging and eventually, a shorter lifespan.
How can NMN Supplements Fight Aging?
NMN activates one of the four longevity pathways associated with a longer lifespan and healthier aging. Its ability to help activate the sirtuin pathway is the reason for the many NMN benefits that have been identified in the available research.
The main health benefit of NMN is its ability to improve the function of the body’s cells. It can be either utilized directly by cells for energy or converted into NAD+. The increase in NAD+ triggers the increase in sirtuins, which, in turn, improve mitochondrial metabolism, reduce inflammation, and increase autophagy or cellular cleansing.
The impact of this anti-aging supplement on cellular health is what leads to many other NMN benefits. Here are a few of the highlights:
- Helps reduce age-related weight gain and preserve lean muscle mass.
- Aids to decrease the risk of diseases related to a dysfunctional metabolism, such as diabetes and high cholesterol.
- Improves blood flow throughout the body, which supports energy and detoxification.
- May help reduce cognitive decline associated with dementia and Alzheimer’s disease.
- Can help increase reproductive years, delaying the onset of menopause.
These are just a few of the potential NMN supplement benefits researchers are just discovering.
Do NMN Supplements Really Work?
Although NMN is found in many healthy foods, eating foods high in this compound will not be enough to increase your levels as they simply don’t contain enough NMN to make a major difference. Therefore, to see the most benefits with NMN, a dietary supplement is recommended.
It is well understood that the decline in mitochondrial function, inflammation, and DNA damage all result in poor aging. NMN supplements seem to address all these concerns at once. To function properly, mitochondria rely on a steady supply of NAD+, which can be made from NMN. NAD+ can also help repair DNA and improve overall cellular function.
Currently, much of the research on NMN are studies conducted on animals. Studying longevity in animals, who have a much shorter lifespan and live in a controlled environment, is simpler. Humans are complex beings with many factors influencing our health and longevity. But since many of these animal studies are incredibly promising, there are currently human trials on-going about the effects of NMN for human lifespan.
Is It Safe to Take Clean NMN™?
There have been no reported negative side effects of taking NMN. A new 2020 study on the effectiveness and safety of NMN found that dosages up to 500 mg per day were safe. There were no negative reported side effects, even at the highest dosages.
Although the NMN supplement used in the study was safe, we want to guarantee your safety by providing the highest pure, pharmaceutical-grade NMN available. Clean NMN™ has ultra-low levels of heavy metals and mycotoxins. These are commonly found in many dietary supplements that are not tested for ultimate purity, like Clean NMN™.
How to Increase Your Health and Well-being with Clean NMN™
To get the most health benefits of NMN you want to be sure to take it on an empty stomach first thing in the morning. Clean NMN™ is designed to be taken sublingually to prevent stomach acid from destroying its active components. Optimal benefits will be seen after taking the product for at least 6 months, which allows time for the regeneration of NAD+.
NMN can help if you are looking to live your healthiest and most active life well into old age. Clean NMNTM provides the purest, safest, most effective way to get your daily dose of this incredible anti-aging compound.